Food & Nutrition
Online support with a clinical dietitian — clear plans, practical guidance, and habits that fit your life.
Build a healthier relationship with food
Move beyond rigid rules. Learn what works for your body, schedule, and preferences — with guidance that feels practical, not punishing.
Support that fits student life
Mess food, late nights, exams, and irregular routines are part of the picture. Plans are shaped around real student and young-adult life in India.
Meet your nutrition professional
Prathyusha K. V.
Clinical Dietitian
Clinical Dietitian
Prathyusha K. V. is a Clinical Dietitian with experience in nutritional assessment, diet planning, and dietary counselling. She is passionate about promoting healthy eating habits and helping individuals make informed food choices to support their overall well-being.
Speaks Malayalam, English, Hindi · Consult from ₹400
Consultation & package pricing
Initial consultation · ₹400
A one-to-one online consultation to understand your goals, lifestyle, and nutrition needs — and decide the right next step.
1-month package · ₹3,499
A personalized plan with food logging, scheduled feedback, check-ins and reviews over the month. Book a preferred kickoff time; details are confirmed on WhatsApp.
Your month of nutrition support
How the 1-month package typically unfolds.
Day 1 · Understand your needs
A Google Meet consultation to discuss your goals, lifestyle, and what support would help most.
Day 2–3 · Your personalized plan
Your dietitian prepares a plan tailored to you and shares it on WhatsApp.
Day 4–7 · Settle into the plan
Start following your plan with light check-ins so early questions get answered quickly.
Day 8 · First progress check
A short review of how the first week felt — energy, adherence, and anything that needs adjusting.
Day 9–14 · Log and monitor
Continue food logging and progress monitoring as you follow your plan.
Day 15 · Mid-month review
Review your progress with the dietitian and adjust the plan if needed.
Day 16–28 · Ongoing guidance
Continue food logging, guidance and weekly check-ins to review how things are going.
Day 29–30 · Review and next steps
Final progress review, recommendations and feedback to help you decide your next steps.
Agree on feedback timing with your dietitian. Progress varies; this program does not guarantee a particular outcome.
Why we think this is important
Make room for everyday nourishment
Student life can make regular eating difficult. Personalized guidance can help you explore practical habits rather than follow one-size-fits-all advice.
Build understanding, not pressure
Reflect on food choices and what feels workable for you. Reviews create space to ask questions and adjust the plan as your needs change.
Ready to get started?
Choose a single consultation or ask about the 1-month package. Confirm your preferred option before payment.